Magdalena Niechcial

Magdalena Niechcial

Magdalena Niechcial
More ideas from Magdalena
12 Squat Variations Pin -- www.nourishmovelove.com

my motto, when in doubt squat it out! so if youre looking to mix up your lower body routine try incorporating these 12 squat variations which you can turn into a lower body amarp workout.my motto, when in doubt squat it out! so if youre looking to mix

Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If…

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.