Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
Blueberry Muffin Smoothie (Anti-Aging) Ingredients: Cup of Milk (or Almond Breeze) Vanilla Greek Yogurt cup frozen blueberries frozen banana cup raw, uncooked oats teaspoon lemon zest cup ice cubes Blend all the ingredients together.
Green Smoothie Recipes: 15 Quick Recipes with Easy Ingredients 15 Easy Quick Green Smoothie Recipes. Get hundreds of FREE meal replacement green smoothie recipes and a free 12 week e-course to help you get started with green smoothies and lose weight at: