Mango, orange smoothie ---This paleo smoothie recipe is an excellent way to keep yourself hydrated. It tastes delicious and with coconut water, it is a powerhouse of electrolytes. Drink this daily to stay hydrated.
Recipe for Make Your Own Electrolyte Energy DrinkThere isn’t much need to delve into why each ingredient is included. They all fall under the blanket statement of being a good source of electrolytes, tasty, or both.