Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment--a wall--to gently increase your flexibility and range of motion.

Your child has a rash.  Do you know which type and what to do?  VERY informative article.

Tips to Recognize Common Fever and Rashes in Children

Pt education for parents: List of rashes and what to do/expect.good to know for future reference. wish i would have saw this sooner

Make your own laundry color catchers!  So SIMPLE!

How To Make Your Own Laundry Color Catchers

Make your own homemade laundry color catchers--via Jillee's website 1 T soda ash (aka: washing soda--found in swimming pool supply area of stores) 1 c. hot water Soak cut-up cloth pieces in mixture and let dry.

this website is heaven. SOOOO many bulletin board ideas in one spot! (and you can search by season, grade, etc!!!)

"Having a ball learning God's Word" Many bulletin board ideas in one spot! (and you can search by season, grade, etc!

how to make a mini clothes hanger (for decorations on cards, etc.) from a paper clip!

how to make a mini clothes hanger (for decorations on cards, etc.) from a paper clip! Use large paper clips to make hangers for barbie clothes!

Great Glutes workout

New workout LEGS workout Bang out 20 minutes of BUTT exercises then go for a run! Do this 20 min glute workout then ru.

This Best EVER Magic Carpet Cleaning Tip is one that was passed down to me from my mom. - I can't believe it works, but it does, and it's free! Yes, it's amazing!

Try this magic spot carpet cleaning trick with only water. You will never have to use carpet cleaner again. How to Clean Spots on Carpets

21 things that you can do today that will completely change your photography forever.

Seriously amazing photography article covering "a list of 21 things in this article that you can do today that would completely change your photography forever.

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