Pinterest • The world’s catalog of ideas

Choosing the right roller skate wheel. How to determine the best wheel for the surface and type of skating.

How To Buy Roller Skates :: Planet On Wheels

Three easy tips to instantly make you a better roller derby player - YouTube

Pinned from

Fresh Meat file... everything you need to know. Lots of solid advice here.

Pinned from

Why Yoga and Roller Derby Are Two Great Tastes That Taste Great Together

Pinned from

How to jump on roller skates - Derby | Quads | Jum - YouTube I suck at jumping... need to practice more!

Pinned from

A guide to wheels - all you need to know about them! By Carole "Minx Pie" from the Northampton Shoetown Slayers.

A Guide to Wheels | Northamptonshire Roller Derby League

Tricks and training tips to help you improve at your 27 laps roller derby endurance test - and skating in general.

How to Improve at Derby's 27 Laps Test - Roller Derby Athletics

A simple primer for getting started or levelling up with cross-training for roller derby, no matter what level of fitness you’re starting with.

Cross-Training for Roller Derby: A Primer