Morgan Manser
Morgan Manser
Morgan Manser

Morgan Manser

White Bean Caprese Salad

Core Interval Workout for the Couch

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

Grilled Salmon with Avocado Salsa Recipe! This sounds AMAZING! Avocado paired with salmon is always a great flavor combo! | Laylita.com

recipe for spice-crusted pork with potatoes and vegetables

No excuses! You can do this bodyweight workout in your living room with no equipment needed!

Great core workout!

Try an (accessible) inversion once every day! Inversions help bring nutrient rich blood to the heart and brain, among many other benefits :)

12 Killer Flat Stomach Workout You Can Do At Home. Need to lose that belly fat? Looking for good flat stomach workout that you can do at home? Well, you

How to stop slouching in 5 easy moves #health