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New Life Style


New Life Style

  • 93 Pins

3 DAY MILITARY DIET - LOSE UP TO 10 LBS IN 3 DAYS

Try, try again.

Mantra

Motivation Monday. Just go for it!

#Fitness #Motivation #texasfitchicks

How To Lose Weight Like A Guy ~ He drops pounds overnight, you gain weight just by glancing at a doughnut. Here, 7 habits you should steal... Pin now, read later

beginning runner chart

Killer Kardio

Mind over matter.

This is actualy quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

26 Healthy Yoga Postures - Bikram

10 Tummy Tightening Foods! Getting ready for summer, ladies? This is the article for you!!!

Bob Harper: The Skinny Rules

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

My husband and I have been doing the Dave Ramsey Debt Snowball system/budget for the last 2 years and we have paid off 2 cars, 3 credit cards, and are still going strong. I would recommend it to EVERYONE~ heard about him from the shaytards!

6 Core Ab Moves that bring quick results

A Little Bit A Day Goes A Long Way! Hmm might have to add this to my day!!:)

Really good to know

FOR WEIGHT LOSS: Every morning, 1/2 hour before breakfast, and on an empty stomach (also at night before sleeping) drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it is said to reduce weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

3 Month Workout

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

Here are 40 sneaky ways to burn a lot of calories during the day, without doing any extra exercise ---

Stop Giving Up

Do this workout 2-3 times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Good rules to follow!