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healthy drinks and eats

healthy drinks and eats

  • 25 Pins

Stretches For Rounded Shoulders. I just did the doorway stretch and my shoulders and posture feel so much better.

14 exercises to tone inner thighs.

30-min Treadmill Shred

This dark chocolate bark is full of healthy, skin-boosting flavanols and chia seeds.

30 days of super sex. yes i'm pinning this. No judgement please:)

5 minutes per day daily butt workout

Fit and Healthy with Debbie: Banana Oatmeal Breakfast Muffins- these are so yummy!

Creamy Potato Soup - Eat, Live, Run

Another pinner says: c"This is hands down the BEST healthy dessert I've ever made or tasted. Even my friends who hate health food loved it. I've made it 3 times already in the span of one month!!!"

fruit and veggies - soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom.

"Eating Clean" - 100 Days worth of no processed food. # Pin++ for Pinterest #

shaving cream.

14 fat burning foods.

14 fat burning foods.

Tips on burning body fat faster

how to make starbucks passion tea lemonade (and NOT pay five bucks for it at the store :P).

Tiffany Cocktail. Lemonade, a drop of blue curacao, & peach schnapps. This is for you Tara!

No-bake energy bites. Similar to no-bake cookies but healthy

Fruit Salsa with Baked Cinnamon Chips

summer salads

Strawberry Banana Ice Pops for our new Zoku!

apparently u can literally see ur blackheads coming out now! Going to slather honey on after for a 20min facial and then repeat steam steps again.

Organic, vegetarian Biotin. I've just noticed a larger amount of hair loss in the shower and around the house haha I shed a lot! so I've been taking Biotin to not only help stimulate good hair growth but to also help reduce the shed affect from teasing, straightening, blowdrying you name it. I have to say this has really made quite a difference. My hair is a lot thicker to get through with a comb and I feel the difference in weight, as though my hair feels heavier, not to mention my hair just l


To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!