Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Berry Green Smoothie

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings!

Chocolate Peanut Butter Banana Power Smoothie made with AVOCADO!! YUM! Perfect for breakfast or for before workouts! #healthy #smoothie #yum

Chocolate Peanut Butter Banana Power Smoothie

Chocolate Peanut Butter Banana Power Smoothie made with AVOCADO!! YUM! Perfect for breakfast or for before workouts! #healthy #smoothie #yum

Strawberry Peach Banana Smoothie:    Yields: 2 Serving Size: 8 ounces    1/2 cup frozen sliced sweetened strawberries    3/4 cup frozen sliced peaches    1 medium ripe banana     1/2 cup skim milk    Put all ingredients in a blender/food processor until desired texture is achieved.

Scale Back on Your Smoothie: Save Over 500 Calories with These Simple Swaps

Strawberry Peach Banana Smoothie: Yields: 2 Serving Size: 8 ounces 1/2 cup frozen sliced sweetened strawberries 3/4 cup frozen sliced peaches 1 medium ripe banana 1/2 cup skim milk Put all ingredients in a blender/food processor until desired texture is achieved.

Strawberry Peach Banana Smoothie:    Yields: 2 Serving Size: 8 ounces    1/2 cup frozen sliced sweetened strawberries    3/4 cup frozen sliced peaches    1 medium ripe banana     1/2 cup skim milk    Put all ingredients in a blender/food processor until desired texture is achieved.

Scale Back on Your Smoothie: Save Over 500 Calories with These Simple Swaps

Strawberry Peach Banana Smoothie: Yields: 2 Serving Size: 8 ounces 1/2 cup frozen sliced sweetened strawberries 3/4 cup frozen sliced peaches 1 medium ripe banana 1/2 cup skim milk Put all ingredients in a blender/food processor until desired texture is achieved.

Green Tea and Blueberry Smoothie  • 2 green tea bags – you will need to brew the tea in ¾ cup of water and let it cool before making  • 2 cups blueberries  • 12 ounces of fat free yogurt – any flavor will work but vanilla gives is a really good taste  • 3 ice cubes  • 2 tablespoons each of almonds and ground flax seeds

Green Tea and Blueberry Smoothie • 2 green tea bags – you will need to brew the tea in ¾ cup of water and let it cool before making • 2 cups blueberries • 12 ounces of fat free yogurt – any flavor will work but vanilla gives is a really good taste • 3 ice cubes • 2 tablespoons each of almonds and ground flax seeds

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