Epsom salt and then some Detox bath. They said: How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu. I did this one night and felt amazing afterwards! So relaxed and no aches and pains.
Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.
Theres a 6 pack under my muffin top! Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)
Flatten Your Belly with This Killer Ab Workout Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed ~ oh my gosh I want a flat belly so bad I need to get motivated!
Tips link: Fastest way to lose 20 pounds, according to Women's Health. Including this body weight workout times a week, doing 2 sets of each exercise with reps per set (Note: 30 sec. plank) to help prevent injuries.