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The New Me

The New Me

  • 33 Pins

LOSE 25 LBS IN ONE MONTH, ditch the diet sodas and drink a gallon of this per day... watch the weight melt off your body! The Original Day Spa Apple Cinnamon Water Recipe, has helped thousands of people lose weight fast and healthy!

The Original Apple Cinnamon Water Recipe

The Beginner's Guide to Running

The Beginner's Guide to Running

Best way to make a smoothie…

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Really cool! Motivational Marbles Project... Visually Motivating!!!



Fit and Fabulous Moms: Long List of High Protein snacks

Blog full of motivation to workout

Never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!


This is awesome! Pin now, read later.

Eat According to Your Blood Type you will instantly feel interesting!

6 Core Ab Moves That Bring Results Quickly

This is such a cool website. You click which body part you want to work on and it gives you a ton of specified exercises.

Joan's Low Carb/No Sugar Diet & Recipes


eat clean

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...hmmm maybe

Top Workout Songs - #Music & #Playlists

Arm Exercises for Women: Get Sleek, Sexy Arms Score beautifully toned arms with this muscle-shaping upper-body workout

There is no better way to lose that fat than this…..

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

exercises for the fat under your belly button! One day i'll be thanking myself for pinning this...