This portable humidifier that asks for nothing more than a bottle of water: | 19 Surprisingly Portable Items You Didn't Know You Needed

This portable humidifier that asks for nothing more than a bottle of water: | 19 Surprisingly Portable Items You Didn't Know You Needed

Activity to Develop Vestibular Integration. "A T-stool helps a child improve his sense of balance, his posture, and his ability to pay attention." -Carol Stock Kranowitz in The Out of Sync Child

Activity to Develop Vestibular Integration. "A T-stool helps a child improve his sense of balance, his posture, and his ability to pay attention." -Carol Stock Kranowitz in The Out of Sync Child

More and more kids are having difficulty with maintaining functional posture at home and in the classroom, and that decreased core strength commonly contributes to other issues like W-Sitting and delayed motor skill development.

Core Strengthening Exercises for Kids

More and more kids are having difficulty with maintaining functional posture at home and in the classroom, and that decreased core strength commonly contributes to other issues like W-Sitting and delayed motor skill development.

On Top of the World: This simple challenge is a great way to teach balance and improve posture and to work core muscles, says Steve. Have your child sit up straight and focus on keeping her tummy muscles tight. See if she can lift each foot a few inches off the ground for ten seconds. Now go for the record: how long can she hold both feet up? (Spot her from behind if needed.)

3 Fun Bouncy Ball Exercises

On Top of the World: This simple challenge is a great way to teach balance and improve posture and to work core muscles, says Steve. Have your child sit up straight and focus on keeping her tummy muscles tight. See if she can lift each foot a few inches off the ground for ten seconds. Now go for the record: how long can she hold both feet up? (Spot her from behind if needed.)

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