Yogurt Bowl Ingredients -1 medium size container of Fage Greek Yogurt 0% or about 2 cups -1/2 cup of kefir (any flavor..I used strawberry. You could also sub almond milk) -1 tablespoon honey -1/4 cup chia seeds -Toppings: puffed cereal, sliced bananas, blackberries, walnuts, and more honey
Avocado Cream Sauce 1 avocado split and pitted ½ cup lowfat greek yogurt 1 clove garlic, minced juice of 1 lime 1 tbsp cilantro, chopped salt and pepper to taste In a food processor combine avocado, greek yogurt, garlic, lime juice and cilantro. Pulse until smooth. Add salt and pepper to taste and serve with chicken, beef, fish, on sandwiches, or wraps. Endless possibilities.
Roasted Broccolini w/ Maple Glazed Pumpkin Seeds & Goat Cheese- dish is just beyond. The sweetness and crunch of the maple-glazed pumpkin seeds and the tartness of the dressing & goat cheese add so much delicio