Monica Alfonnia

Monica Alfonnia

Monica Alfonnia
More ideas from Monica
Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Minute Indoor cardio workout - The perfect combination of cardio and strength to help you tone and tighten!

Types of exercises- cheat sheet

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The Right Wine in the Right Kind Glass #infographic #infografía

Pin it and win a trip to New York, Barcelona, Berlin, Rome or London. - The Right Wine in the Right Kind Glass

All You Need To Know About Pans

Guide to Baking Pans: "a helpful guide to why exactly there are so many different kinds of baking pan, what you can make with each one, and some tips for using and maintaining yours.

Baking!

Baking pan conversion chart ~ How many cupcakes will your favorite cake recipe yield? Does it make enough batter for a bundt pan? Now, you’ll know!

The best exercises for building muscle as a beginner or more advanced lifter, organized by muscle group.

Use this one simple trick to build muscle quick The best exercises for building muscle as a beginner or more advanced lifter, organized by muscle group.

Masterchef Chocolate Brookie

DECATA COOKIES: Masterchef Chocolate Brookie Recipe - Gooey Chocolate Brownie on the inside and crisp chocolate chip cookie on the outside. Recipe for conventional cooking and Thermomix.

Masterchef Chocolate Brookie

DECATA COOKIES: Masterchef Chocolate Brookie Recipe - Gooey Chocolate Brownie on the inside and crisp chocolate chip cookie on the outside. Recipe for conventional cooking and Thermomix.