The Skinny Rules
Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.
Back On Pointe best website ever! has great work out and food ideas (Pinning to view later...)
One simple move to get that gap between your thighs.
Top 125 healthiest packaged foods for when you want convenience without going too far off track from whole and healthy. Thanks to Women's Health Magazine for this yearly list.
// Foods to Add to Your Diet for Optimal Health
funny-bone-names-skeleton-human I soooo needed this for A in college.
Top Workout Songs of 2012
Dr. Oz's 25 Greatest Health Tips