Monica Garber
More ideas from Monica
Watkins Glen State Park, New York

breath taking! (Watkins Glen State Park in New York) breath taking! (Watkins Glen State Park in New York) breath taking! (Watkins Glen State Park in New York)

Does carb-loading really work?

Stick to low-GI carbs like sweet potatoes and yams when prepping for a long race to avoid stamina-killing blood sugar spikes.

21 most incredible themed races...some of these are too cool & definite must dos!

21 most incredible themed races… Color run chocolate run and hot chocolate run are in my bucket list!

10 Best Mobile Apps to Run Faster and Smarter.

Think you need a fancy watch to get the most out of your miles? Use your smartphone and these 11 apps to hit the pavement and get the most out of your runs.

9 New High-Tech Sneakers

5 Spring Running Tips To Help Get You Outdoors - It's time to take a breath of fresh air: Spring is here! Get ready for your outdoor workout with these five tips for Springtime running.

Oregon's Proxy Falls

Proxy Falls -- Photo and caption by Ryan Hellard. The pure glacial waters of Oregon's Proxy Falls flows over the moss covered columnar basalt. From Nat'l Geographic 2010 photography contest.

Glass Bottomed Walkway at Tianmen Mountain, China

Glass Bottomed Walkway at Tianmen Mountain, China. walkway around the cliff face of the Tianmen Mountain, ft above sea level, at Zhangjiajie, Hunan Province.