Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Baked Oatmeal Casserole Recipe..."This is probably my fave breakfast bake so far, not to mention so convenient and healthy."

Baked Oatmeal Casserole Recipe..."This is probably my fave breakfast bake so far, not to mention so convenient and healthy."

Yoga Sequence That Burns MEGA Calories!  Do it as many times as you can.

Heart-Pumping Yoga

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute. If you haven't done this , you should , last sequence is brutal , but fast !

Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute. If you haven't done this , you should , last sequence is brutal , but fast !

Chair Workout

Try this Chair Workout from Pumps & Iron. Set a timer for 40 rounds of 30 seconds of work and 10 seconds of rest. You’ll go through the sequence 5 times. I LOVE LOVE CHAIR WORK OUTS! They help me when kiddos are sleeping

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

The Power Abs Workout

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

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