I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

How To Make Your Own Shapeable Ice Pack For Pennies

I just heard about this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!

University of Florida Gators or Florida State by LilyPadApparel, $23.00

University of Florida Gators or Florida State by LilyPadApparel, $23.00

#FanaticsSummerWishList    Florida State Seminoles (FSU) Ladies Garnet Glitter Football Tube Top

Florida State Seminoles (FSU) Ladies Garnet Glitter Football Tube Top

#FanaticsSummerWishList Florida State Seminoles (FSU) Ladies Garnet Glitter Football Tube Top

NBA Finals 2012 Game 4 Result: Miami Heat Lead Series 3-1

NBA Finals 2012 Game 4 Result: Miami Heat Lead Series 3-1

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