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HEALTH


HEALTH

  • 49 Pins

Tuesday Ten: Immune Boosting Foods | Lauren Conrad

Tuesday Ten: Immune Boosting Foods

laurenconrad.com

20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.

20 Unique Healthy Food Alternatives - My Natural Family

mynaturalfamily.com

Kale, Spinach, Pineapple, Coconut Milk - certifiably delicious. It's true, kids love it too. I also added coconut water, flax and shredded coconut.

Tropical Green Smoothie Recipe - That's What {Che} Said...

thatswhatchesaid.net

Choosing the right oils for your skin type

Carrier Oil For Essential Oil

easy-home-made.com

Dr Oz's Swimsuit Slimdown Drink #weightloss #droz

30 day core challenge!! Try it! You won't regret it!! #workout #abs

Dr.Oz says this is the best way to burn fat

Dr.Oz

Loosen Up: 3 Yoga Poses to Stop Neck pain.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

PinTutorials: Makeup artists use Advil Liqui-Gels on the runway when models get those overnight pop-up pimples. it relieves pain and redness almost instantly

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs.

Anti-Aging Cocktails

Heart-Healthy Drinks

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Wow, pediatrician JUST told me about this the other day and now I see it here. Homemade Swimmers ear drops... Alcohol dries out the ear and vinegar kills bacteria. It works!

Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat

Orajel for Mosquito Bites- This is a sure fix for mosquito bites. Every time you get bitten by a mosquito, use Orajel or any toothache gel medicine and it works! It stops the itching instantly and will not itch again. It isn't greasy, sticky, or smelly. It's convenient to put right in your pocket :)

Flat belly exercises-- (no sit-ups or equipment required)..Eight-minute routine targets 4 different ab zones

Hip Opening Yoga Poses

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

"If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" A must read article :) Quite interesting...

You won't believe how simple it is to clear this up WITHOUT a trip to the waiting room and a bill! Pinkeye Remedy! gonna repin this now, just incase it's needed later

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.