Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.
Pool Yoga/Core workout. This is great for people who have a weak neck and shoulders and fun for summer!
Pool Exercises for the Waist | LIVESTRONG.com ALL four exercises can be done in a deep pool (and thus, I can do them). Note to self: Learn WAIST TRIMMER, BICYCLE, POOL CRUNCH, and PIKE SCULL.