Yoga For Every Size: A Guide To Plus-Size Yoga Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter
meditating for dummies :). Great advice...the timing couldn't be better...
Meditation is a great way to relax and get in touch with yourself. Making positive changes in your life can be a difficult process. So being in touch with your mind body and soul has enormous benefits for your wellbeing.
8-Minute Workout: Yoga for Better Sleep