Sure, you could just make a protein shake, but where’s the fun in that? Here are 10 recipes that make that six gram-cut (or higher)—and are under 250 calories. Win-win.

10 Protein-Packed Desserts Under 250 Calories

Sure, you could just make a protein shake, but where’s the fun in that? Here are 10 recipes that make that six gram-cut (or higher)—and are under 250 calories. Win-win.

56 Smoothies for Weight Loss

Chocolate Peanut Butter Banana Breakfast Shake Ingredients 2 large overripe bananas, peeled, sliced and frozen* 1 cup original almond milk (or more to thin as desired) cup ice cup creamy peanut butter 2 Tbsp unsweetened cocoa powder tsp vanilla extract

Coffee Protein Shake // Healthy Smoothie // Healthy Mocha Frappe // Healthy Frappuccino

Coffee Protein Shake // Healthy Smoothie // Healthy Mocha Frappe // Healthy Frappuccino

The 25 Best Foods For Weight Loss: Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters.

Eat More of These 25 Foods and Lose Weight

The 25 Best Foods For Weight Loss: Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters.

Protein shake that tastes like Wendys Frosty! 3/4 cup almond milk, 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, 1/4 of a frozen banana

“Wendy’s” Chocolate Shake

Protein shake that tastes like Wendys Frosty! 3/4 cup almond milk, 15 ice cubes, 1 scoop vanilla protein powder, 1-2 TB unsweetened cocoa powder, 1/4 of a frozen banana

Comprehensive list of low carb foods that are high in protein. These foods are essential to building lean muscle.

36 Low Carb & High Protein Foods

Comprehensive list of low carb foods that are high in protein. These foods are essential to building lean muscle.

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