Teaching parents and children to be active and healthy is important. Incorporating physical activity in their daily life is key to healthy body.
Yoga for kids: How to calm little minds - Today's Parent
This is something I did in my classroom this year when I was talking to my preschool class about how we are all different, yet the same. It is a wall display of the children in my preschool classroom. The children were asked to search for their own eyes and when the parents came in later that day, I asked them to find their child's eyes too!