This one kicked my butt this morning, hard to push through it. Did not repeat but that's something I'll work towards. Tabata!! It's the best fat burning Work out ever!! I've been on a Tabata kick lately. I've been teaching it a lot in my Bootcamp classes!

Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine

6 Moves for Slimmer Hips and Thighs

Get Lean Legs and a Tight Tush - 6 Moves for Slimmer Hips and Thighs - Shape Magazine

Core Exercises with Weights: Straight-Arm Climb - 6 Moves for a Rock-Solid Stomach - Shape Magazine - Page 6

6 Moves for a Rock-Solid Stomach

Calorie burning workout: 12 absolutely best exercises for BURNING FAT. #fatburn #weightloss #loseweight #bellyfat #fatburningworkout

Calorie burning workout: 12 absolutely best exercises for BURNING FAT. #fatburn #weightloss #loseweight #bellyfat #fatburningworkout

This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules! #workoutforwomen #fitnesschallenge #toneup #weightloss #loseweight

This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules! #workoutforwomen #fitnesschallenge #toneup #weightloss #loseweight

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

Ab Workouts for Women: 25 Best Moves To a Tighter & Stronger Core

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

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