Sofia Moreira Ferrão

Sofia Moreira Ferrão

Sofia Moreira Ferrão
More ideas from Sofia
Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Four great, healthy, smoothie recipes. An easier way to get a super serving of fruits and veggies. Tip: prep all of the ingredients ahead of time and store in individual Ziploc® bags in the freezer. Then, grab one and blend for a quick breakfast, lunch, or snack.

Four great, healthy, smoothie recipes. An easier way to get a super serving of fruits and veggies. Tip: prep all of the ingredients ahead of time and store in individual Ziploc® bags in the freezer. Then, grab one and blend for a quick breakfast, lunch, or snack.

Sweet Corn Tamale Cakes Recipe – The Cheesecake Factory Copycat Recipe | www.foodfolksandfun.net | #FoodIsLove #CopyCat #recipe

Sweet Corn Tamale Cakes Recipe – The Cheesecake Factory Copycat Recipe | www.foodfolksandfun.net | #FoodIsLove #CopyCat #recipe

Make this for dad - Creamy Garlic Chicken – crazy delicious chicken with creamy, buttery garlic and wine sauce | rasamalaysia.com

Make this for dad - Creamy Garlic Chicken – crazy delicious chicken with creamy, buttery garlic and wine sauce | rasamalaysia.com