Salad in a jar - I don't put any dressing in the jar. If you do make sure its no where near the lettuce. I reccomend not putting the dressing in the jar at all. Your salads will last a little over a week w/o dressing!
homemade frozen yogurt blueberries (fresh or frozen) lemon juice sugar salt cinnamon vanilla Greek yogurt milk Delicious creamy & loaded w antioxidants & protein (Can sub any berry you prefer if blueberries are not your thing)
Open-face crisp quesadillas are covered with enchilada sauce, topped with veggies, and smothered in cheese. Garnish with fresh cilantro, sour cream (or Greek yogurt) and you have a delicious and healthy meal in minutes.