Oven Roasted Broccoli crowns of fresh broccoli 2 Tbsp. garlic powder C. Panko bread crumbs Kosher salt to taste Black pepper to taste C. grated Parmesan cheese Preheat oven to Sprinkle Panko bread crumbs on a cookie sheet.
cup brown rice (top 2 have a mix of wild rice too oz marinated chicken souvlaki steamed seasoned broccolini greek yogurt tatziki (store bought); Also made ground turkey and more kabocha to be on standby for other meals.
Meal Prep ideas for the week! Eat healthy all week and save time and money by prepping ahead of time. Full recipes and nutrition info are included! - Chicken, Broccoli and Wild Rice Soup - Turkey Taco Salad - Pesto salmon with asparagus and sweet potatoe
Now this is a prime example of how you should take your meals to worm... lots of meal plans on this site
Another tasty meal prep! Here we have our very popular turkey meatloaf alongside creamed cauliflower and garlic string beans. The cauliflower dish a great low-carb substitute for mashed potatoes; it’s creamy, guilt-free complete recipes.
More Menu Planning / Food Prep inspiration, from a registered dietitian no less! Her take: "Food prep is probably the most under-rated, under-utilized healthy living tool. Making it a habit to spend even just one hour on the weekend to prep food can make