Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
Gotta try!!! Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers. For healthy recipes and ideas, come join my support group.. More here @ https://www.facebook.com/groups/592144854136650/
ingredients 1/4cup chopped cucumber 4 tablespoons softened cream cheese 3 large flour tortillas 1/4pound sliced smoked turkey breast directions Stir cucumber into cream cheese, spread on tortillas, layer with turkey slices and roll up.