Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/30 mins.

Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/30 mins.

Calorie Saving Holiday Recipe Ingredient Swaps

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods everyday, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple swaps! Subscribe to Our Email Updates

These will totally save you some calories. #healthy #swaps #fitness #Christmas #holiday #baking #eatclean

Calorie Saving Holiday Recipe Ingredient Swaps

These will totally save you some calories. #healthy #swaps #fitness #Christmas #holiday #baking #eatclean

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

DIY Flavored Extracts

DIY Flavored Extracts

DIY Flavored Extracts - I have always wanted to make my own extracts! I feel like I would have more options for a lesser price than buying from the store! I hate the taste of imitation extracts, but I like the price much better!

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