Sophie D

Sophie D

Sophie D
More ideas from Sophie D
This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds. You can run through them all at once, or scatter them throughout the day.

This simple yoga workout gives you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! How long does it take? Only 5 minutes if you do them all! Try to hold each pose for at least 30 seconds. You can run through them all at once, or scatter them throughout the day.

Her shirt tho. ♡ // Always looking for ways to wear my band tee-shirts in ways that don't make me look like a poseur.

Her shirt tho. ♡ // Always looking for ways to wear my band tee-shirts in ways that don't make me look like a poseur.