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Need new workout tunes? Look to these 100 for playlist inspiration!
Oil Pulling has become all the rage among natural health fanatics. Beth tries it for 30 days and spills the details on this odd trend! Have you oil pulled yet?
Lavender Whipped Body Butter
How Meditation Changes Your Brain: A Neuroscientist Explains
We have rounded up some creative and useful life health hacks that you can start trying now.
Homemade Coconut Oil Sunscreen~
The World’s Best Homemade Eye Cream
..all natural homemade mascara..
10 Reasons Why Everyone Needs Probiotics
DIY Homemade Body Butter | Only 4 Ingredients!
30 day squat challenge.
Tips on getting to sleep
French Women Don't Get Facelifts: How Eating Right Can Help You Age Well
This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. These apply to fitness fanatics as well. #Fitness Matters
P90X3 Week 2 Meal Plan Sample. What to eat when doing P90X3
If you have been on long term pain medication, you need to allow some time for your body to wean off from your drug dependence. Then you can begin to fully enjoy the full benefits of natural remedies.
About to go for a run and needing some motivation!
Fastest way to cure a headache…
10 Natural Remedies That Should Be In Every Medicine Cabinet
Homemade Body Butter! I'm so doing this, I have been trying to find an alternative to lotions...
Top 5 Benefits of Maca | #infographic #justaddgoodstuff #maca #health #diet #nutrition via www.bittopper.com...