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Top 3 Workouts for the BOOTY! #BIKINISERIES

Top 3 Workouts for the BOOTY! #BIKINISERIES

toneitup.com

Great workout.

Shrink Your Belly In 14 Days

prevention.com

Trying out the Jillian Michael's detox water! 1 dandelion root tea bag 1T no sugar added, 100% cranberry juice 2T lemon juice 60 oz distilled water Combine all ingredients and drink 1 mixture every day for 7 days. Be sure to leave the Tea bag in all day. According to Jillian this will help you lose at least 5lbs of water weight in a week.

10 of the best FREE Dance Workout Videos on Tone-and-Tighten.com

The Ultimate 30 Minute Hump Day Butt Blast Workout{!!!!} For anyone looking to improve the glutes!

The Ultimate 30 Minute Hump Day Butt Blast!

kamafitness.ca

Track workout for all of my former athletes - still got it?

21+Day+Summer+Slim+Down+Challenge+

21 Day Summer Slim Down Challenge

skinnyms.com

You've Fallen Off The Wagon? Here's How To Get Back On Track -

You've Fallen Off The Wagon? Here's How To Get Back On Track -

fitgirlsdiary.com

12 min a day, 30 day challenge. Month before important occasion

BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness

bodyrock.tv

Get a bigger booty workout BEST Bikini Butt Lift Workout at Home!! For Sexy Booty!! BikiniModelFitness·

Sexy Legs Tight Booty Workout - part of my Saturday morning at home workout. It is so nice to have someone tell me what to do and not have to think about it!

These workouts are great for that toned up look for spring. Only about 15 minutes just got to push through it.

BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness

bodyrock.tv

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

Lean Mean Legging Routine | Pilates Butt Workout

sarahfit.com

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Zumba with Amber! My Lips Like Sugar by Flo Rider. Her workouts are fun and if you do all of them your abs will be killing you!!

Circuit Training / Circuit training at the track / circuit training outdoor / This would be "fun" to mix up a workout

Runner in the Real World: Circuit Training on the Track/Treadmill

runnerintherealworld.blogspot.com

10-minute butt workout: full of fun moves to hit your backside from every angle.

Rock Your Bottoms With Our Bikini-Butt Workout

fitsugar.com

10 minutes, definitely a work out , I felt so stupid doing this but I can see how this will really tone the places we ladies want toned.

Try Our 10-Minute Buti Class For a Yoga-Dance Workout

fitsugar.com

10 Minute Pilates Butt Workout

Reboot Your Backside With This Tush-Toning Workout

fitsugar.com

Groove Your Way to Dancer's Legs: 10-Minute Workout "We be Clubbin'"workout. A true #TBT moment. Awesome 10 minute workout to incorporate throughout the day. FitSugar

Groove Your Way to Dancer's Legs: 10-Minute Workout

fitsugar.com

Pre and Post workout snacks.

I’m so happy this set of pictures exists. If this happens...Congrats, you’re human.

Booty Sculpting Leg Workout | Click for the full fitness plan

Nutritionist-Approved Pre- and Post-Workout Snacks | YouBeauty

youbeauty.com