Pinterest • The world’s catalog of images

Fitness

284 Pins301 Followers
from Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

154.3k
15.3k

20-Minute Full-Body Kettlebell Workout

fitwirr.com

from POPSUGAR Fitness

Maximize Your Workout Results With Our Printable Dumbbell Workout

Perfect for an at home workout. #fitness #dumbbell #workout #circuit Popsugar ---> http://www.fitsugar.com/Printable-Workout-Full-body-Dumbbell-Circuit-33387453

258k
22.2k

Melt Fat and Build Muscle: Printable Workout With Weights

fitsugar.com

from FitFluential

Fitness Roundup: 12 Strength and Circuit Workouts

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

112.8k
10.3k

Fitness Roundup: 12 Strength and Circuit Workouts

fitfluential.com

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT

93.6k
9.4k

Pinned from

fitfoodiefinds.com

from Woman's Day

5 Stretches to Beat Back Pain

Back pain, back pain, go away. 3 stretches for lower back pain.

89.7k
13.1k

3 Stretches to Beat Back Pain

womansday.com

45 Minute Full Body Bodyweight Strength Circuit + Tabata Cardio | FitFoodieFinds.com #workout #fitness
from Fit Foodie Finds

45 Minute Bodyweight Strength Circuit Workout + Cardio Tabata

45 Minute Full Body Bodyweight Strength Circuit + Tabata Cardio | FitFoodieFinds.com #workout #fitness

49.2k
5.2k

Pinned from

fitfoodiefinds.com

#BIKINISERIES Bikini Arm Routine!

#BIKINISERIES Bikini Arm Routine!

28.1k
3.2k

Week 3 BIKINI SERIES Schedule!

toneitup.com

Stability Ball Workout!
from thelivefitgirls.com

Stability Ball Workout •

Stability Ball Workout!

19.8k
2k

Pinned from

thelivefitgirls.com

Jamie Eason's LiveFit Trainer - Your 12-Week Transformation Plan! As a fitness professional and Bodybuilding.com spokesmodel, I'm often asked how I get in shape. The answer? My very own LiveFit fitness plan, which will help you lose weight, build shapely muscle, and get fit for life!

12.2k
2.2k

Pinned from

bbcom.me

10K Training Plan @Heather Creswell Creswell Kilgore, this is VERY similar to the training program I did about 5 years ago (with cross-training days & long runs on Sundays.) What do ya think??

2.8k
254

5K Training Program Review - Wellsphere

wellsphere.com