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Yoga love

Yoga love

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Meditation 101 Infographic. Created by SusanGrahamGuddat... #meditation, #energy, #yoga, #breathing

Meditation 101 | Susan Graham Guddat

#yoga quote

Yoga Inspiration

I am joy. I am peace. I am love.

“You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning—a place where you can simply experience and bring forth what you are and what you might be.” —Joseph Campbell ..*

Hamsa, in love with the meaning ♥️

Rose Quartz opens the heart to all types of love. It helps to raise your self-esteem, restore confidence and balance emotions. It is also one of the best crystals to use for positive self-affirmations.

Rose Quartz Stone

I can honestly say that I understand my body and mind and it is well with my soul. And in finding myself, it has taught me how to love others much more. I have learned it is important to be aware that no one is perfect and that perfectionism is an illness. The sooner you accept yourself the happier you will be in life and the less you will care what others think of you. I'm still learning to stay positive during stressful times but life is great and i'm happy to be alive! Namaste.

And I said to my body. softly. ‘I want to be your friend.’ It took a long breath. And replied, ‘I have been waiting my whole life for this.’

Thinking of turning the bedroom into a meditation room and moving the bed into the living room - making it look like a studio but with a twist! ;)

5 Steps to Create Your Own Meditation Space - Paperblog

Chakra Art

Powerful Yoga Art

You don't need to speak Sanskrit to understand the chakras. Just meet The Seven Chakra Sisters; they'll help you out!

Get to Know Your Seven Chakra Sisters

“When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into it’s dynamic quality, that’s called enlightenment.” ..*

Spiritual practice is the capacity to offer your love even when you feel hurt, closed down, tense, angry, misunderstood, or hated. –David Deida not easy but true

Deepen Your Yoga Practice with These 8 Goals

Deepen Your Yoga Practice with These 8 Goals

Looking for a way to build core body strength and posture while also reducing your stress levels, but can't seem to find the time? No problem! This collection of 10 free at-home yoga workouts for busy people is just what you need!

10 free at-home yoga workouts for busy moms

If you want a yoga retreat - Rancho La Puerta is the place to go - yoga, hiking, beauty, arts, fantastic pescatarian food (veg + fish)

Health Benefits of Yoga (Infographic)