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Eating Disorder Recovery

Eating Disorder Recovery

  • 24 Pins

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!

This SOUP is SUPER EASY and VERY yummy!!! ONLY Zero Points!!! I can use some of this tonight!

Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally

Kim's super detox (woman's world mag)

  • Norine Moss
    Norine Moss

    Haven't tried this yet. Looks yummy (except for the cucumber?). Found this in an issue of Woman's world magazine. **The spice at the bottom is also part of her detox/weight loss diet. (See the "Never-Go-Hungry Miracle Detox in August 27, 2012 issue of Woman's World Magazine)

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

  • Norine Moss
    Norine Moss

    Ok, it's not the best, but definitely better than water. However, I combined this with a detox drink I saw in Women's world magazine, and added a sliced orange, peel and all. I didn't have cinnamon sticks, I just put some ground cinnamon in a coffee filter and sealed with a rubber band. I used gala apples. You can definitely taste the apple, the orange, and a hint of a cinnamon aftertaste. I may go all the way and add a lemon and a cucumber the next time, but just used what I had this time around. Not bad!

love this!- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

low GI diet running-on-empty

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Great article about binge eating disorders

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National Eating Disorders Association

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Leave scales to the fish - pro-recovery.