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Eating Disorder Recovery

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Another pinner stated: I started her clean eating plan on Mon and by thurs I lost 4lbs woot woot! Easy to stick too-yummy recipes!!!

This SOUP is SUPER EASY and VERY yummy!!! ONLY Zero Points!!! I can use some of this tonight!

Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally

Kim's super detox (woman's world mag)

  • Norine Moss

    Haven't tried this yet. Looks yummy (except for the cucumber?). Found this in an issue of Woman's world magazine. **The spice at the bottom is also part of her detox/weight loss diet. (See the "Never-Go-Hungry Miracle Detox in August 27, 2012 issue of Woman's World Magazine)

BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS OF ENERGY!

  • Norine Moss

    Ok, it's not the best, but definitely better than water. However, I combined this with a detox drink I saw in Women's world magazine, and added a sliced orange, peel and all. I didn't have cinnamon sticks, I just put some ground cinnamon in a coffee filter and sealed with a rubber band. I used gala apples. You can definitely taste the apple, the orange, and a hint of a cinnamon aftertaste. I may go all the way and add a lemon and a cucumber the next time, but just used what I had this time around. Not bad!

love this!- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

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Leave scales to the fish - pro-recovery.