Rainbow veggie pinwheels are made with homemade ranch spread and a variety of fresh veggies.

Big Diabetes Free - Rainbow veggie pinwheels are made with homemade ranch spread and a variety of fresh veggies for a colorful and healthy lunch, snack or appetizer. Ad - Doctors reverse type 2 diabetes in three weeks

These pretty little Kale Pesto & Cauliflower Picnic Pies are perfect savory finger food for a buffet lunch or picnic.

These pretty little Kale Pesto & Cauliflower Picnic Pies are perfect savoury finger food for a buffet lunch or picnic. Made from ingredients in the freezer cabinet, they are vegetarian and vegan.

You can grow and make tea from leaves, seeds, fruit, flowers and roots. Here's how to do it!

How to grow and make your own tea

You can grow and make tea from leaves, seeds, fruit, flowers and roots. Heres how to do it!

You can grow and make tea from leaves, seeds, fruit, flowers and roots. Here's how to do it!

How to grow and make your own tea

You can grow and make tea from leaves, seeds, fruit, flowers and roots. Heres how to do it!

This recipe takes a deliciously decadent banana-peanut butter blend and adds in a hearty dose of extra vitamins and phytonutrients thanks to a handful of dried cranberries.

7 healthy vegan protein smoothie recipes

Peanut Butter Banana Cranberry Protein Smoothie: This recipe takes a deliciously decadent banana-peanut butter blend and adds in a hearty dose of extra vitamins and phytonutrients thanks to a handful of dried cranberries.

Coffee Cashew and Cacao Nibs Protein Smoothie made from Stumptown Cold Brew Coffee.

7 healthy vegan protein smoothie recipes

Chocolate Hemp Milk Recipe

Chocolate Hemp Milk

RECIPE: How to make chocolate hemp milk! This tasty dairy alternative is high in protein, low in sugar and a good source of fiber and and

Fried and filling, yet with less guilt, these quinoa-kale patties are perfect as a heavy appetizer.

Savory Bite-Sized Quinoa and Kale Patties

5 vegetarian breakfast foods that keep you full until lunch

These dietary dynamos fight everything from cholesterol to cancer, helping you live a longer, healthier life.

There are two basic types of blenders: Countertop and immersion, also known as a stick blender.

What kind of blender do I need?

Getting ready for our first every family with a great Strawberry Banana and Kiwi Breakfast Smoothie! This is an AWESOME pre-workout recipe!

Looking for your latest green smoothie recipe obsession? Try this Apple Spinach Protein Smoothie

12 recipes to elevate spinach to best-friend status

This recipe calls for vegan protein powder. There are quite a few brands out there to choose from. Two of my favorites are Vega Sport, which has c

Take a look at some of almonds' other impressive numbers and how they benefit you.

Almonds really are that good for you

These ancient grains pack nutrition that blows away modern flour.

8 grains that prove wheat is overrated

These ancient grains are new to many of us, and they pack nutrition that modern soft wheat can only dream of having.

Advocates say the chlorophyll in wheatgrass can rid the body of toxins, strengthen the immune system and improve how the digestive track functions. But how much of that is really true?

Are the benefits of wheatgrass overblown?

Advocates say the chlorophyll in wheatgrass can rid the body of toxins, strengthen the immune system and improve how the digestive track functions. But how much of that is really true?

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