Follow this and youll slim down fast and still feel satisfied.

A 7-Day, 1200-Calorie Meal Plan

If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!

20 healthy egg white recipes

If you're trying to incorporate more lean protein into your diet to curb your appetite, increase your muscle mass, and help you lose weight, this collection of healthy egg white recipes is a good start. Egg whites are high in protein and low in cholesterol, which make them the perfect healthy breakfast choice for weightloss. And if you are a coconut lover like me, recipe 7 is a great energy-boosting snack!

Cardiac Diet Plan and The 3 Day Menus (For Printing) Recipe via @SparkPeople

Cardiac Diet Plan & The 3 Day Menus (For Printing)

Cardiac Diet Plan and The 3 Day Menus (For Printing) Recipe via @SparkPeople

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