3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion,  (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

White house salad for "The Biggest Loser"

“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion, (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste

Quinoa Fruit Salad with Honey Lime Dressing

Quinoa Fruit Salad with Honey Lime Dressing

Quinoa Fruit Salad with Honey Lime Dressing. 1 cup quinoa Juice of 1 large lime 3 tablespoons honey 2 tablespoons finely chopped fresh mint 1 cups blueberries 1 cups sliced strawberries 1 cups chopped mango


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7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Lose 10 Pounds in a Week: 7 Day Diet Plan

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

I could eat this every day. Cucumber Salad - cucumber, tomatoes, fresh basil, mozzarela, avocado, balsamic vinegar.

Eat Like a Cavewoman: 42 Perfectly Paleo Recipes

I could eat this every day. Cucumber Salad - cucumber, tomatoes, fresh basil, mozzarela, avocado, balsamic vinegar.

7 Sexy Salad Recipes that will have your waistline shrinking and your taste buds singing!!

7 Sexy Salad Recipes that will have your waistline shrinking and your taste buds singing!!

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Need to get all of these down. Try implementing this #workout plan into your daily lifestyle. Mix it up! #youfit

Corn, tomato, avacado, onion, cucumber, feta, cilantro vinaigarette

Pretty sure adding avocado to any meal will make it better (41 photos)

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! It will be perfect!" data-componentType="MODAL_PIN

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