3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!
“The Biggest Loser" salad that almost no one can get enough of. 1 head fresh lettuce, 1 bunch fresh basil, 2 fresh in-season tomatoes, 1 cucumber, 1/4 red onion, (for dressing)-1/3 cup olive oil, 4 tbsp lemon juice,1 tsp honey, salt and pepper, to taste
Quinoa Fruit Salad with Honey Lime Dressing. 1 cup quinoa Juice of 1 large lime 3 tablespoons honey 2 tablespoons finely chopped fresh mint 1 cups blueberries 1 cups sliced strawberries 1 cups chopped mango