No more rounded shoulders! 6 moves to help correct bad posture!

6 Stretches to Prevent Rounded Shoulders

I am fascinated by the 5 love languages! I think my top two are Physical Touch and Acts of Service!

I am fascinated by the 5 love languages! I think my top two are Physical Touch and Acts of Service!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building up. Here are some things you should consider purging from your home, and download our printable to…

11 Things You Need to Throw Away

The first step to taking care of yourself and de-stressing is to make sure that your environment is in order. Seeing your house full of clutter can affect your mood negatively and make your personal space seem like a place you want to escape from, rather than something to look forward to coming home to. Organize a "throwing out" day every month to make sure that you don't have clutter building up. Here are some things you should consider purging from your home, and download our printable to…

What to do, what to do... Maybe BBQ and stargazing? At least he loves being outside like I do!

Date Night Printables

What to do, what to do... Maybe BBQ and stargazing? At least he loves being outside like I do!

Bros. For real. Ultimate drunk playlist/singalong/i love my friends festival, coming right up!

Bros. For real. Ultimate drunk playlist/singalong/i love my friends festival, coming right up!

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