MountainWise

22 followers
·
24 following
mountainwise.org
Western North Carolina  ·  CDC grant focused on improving opportunities for active living, healthy eating, and support for tobacco-free places in the eight westernmost NC counties.
MountainWise
Hypertension Prevention
2 Pins
Hypertension Prevention
Diabetes Prevention
1 Pin
Diabetes Prevention
Stress Management
1 Pin
Stress Management
Worksite Wellness
6 Pins
Worksite Wellness
Healthy Holiday
24 Pins
Healthy Holiday
Healthy Corner Store Display Ideas
12 Pins
Healthy Corner Store Display Ideas / Healthy Corner Stores
Active Living: At-home Exercise
8 Pins
Active Living: At-home Exercise
Healthy Eating: Party Foods
5 Pins
Healthy Eating: Party Foods
Healthy Eating: Holidays
38 Pins
Healthy Eating: Holidays
Healthy Eating: Beverages
4 Pins
Healthy Eating: Beverages
Healthy Eating: Meal ideas
6 Pins
Healthy Eating: Meal ideas
Healthy Eating: Dessert
1 Pin
Healthy Eating: Dessert
Active Living: Family Activities
4 Pins
Active Living: Family Activities
Active Living: Snow Sports
7 Pins
Active Living: Snow Sports
Healthy Eating: Soups
8 Pins
Healthy Eating: Soups
Healthy Eating: Canning
11 Pins
Healthy Eating: Canning
Active Living: Water Sports
7 Pins
Active Living: Water Sports
Active Living: Exercises
3 Pins
Active Living: Exercises
Active Living: Biking
5 Pins
Active Living: Biking
Active Living: Hiking
2 Pins
Active Living: Hiking
Active Living: Tips
5 Pins
Active Living: Tips
Healthy Eating: Meats
5 Pins
Healthy Eating: Meats
Gardening
13 Pins
Gardening
Healthy Eating: Veggies You'll Love!
14 Pins
Healthy Eating: Veggies You'll Love!
Healthy Eating: Salad
5 Pins
Healthy Eating: Salad
Healthy Eating: Snacks
22 Pins
Healthy Eating: Snacks
Healthy Eating: Tips
14 Pins
Healthy Eating: Tips
Healthy Eating: Breakfast
14 Pins
Healthy Eating: Breakfast
WNC
3 Pins
WNC
Tobacco Free
6 Pins
Tobacco Free
Active Living
16 Pins
Active Living
Healthy Eating
21 Pins
Healthy Eating
More ideas from MountainWise
@Piktochart infographic for #APHA National Public Health Week Infographic Contest. Created by Brenda Buescher – “The Happy Healthy Workplace”

Happy Healthy Workplace for National Public Health Week Infographic Contest. Created by Brenda Buescher – “The Happy Healthy Workplace”

Eat Seasonably Farmers Market
Public Health by the Numbers via National Public Health Week

Be the healthiest nation in one generation: Public Health by the Numbers via National Public Health Week

Walking Communities Grow in Popularity #Infographic http://www.househunt.com/news-realestate/walking-communities
#advertising
This Graphic Explains All the Health Hazards of Sitting for Too Long
Women and Heart Health Infographic

Scripps Health - Tips to Prevent Heart Disease in Women Heart disease is the number one killer of women. Our heart health infographic provides tips to help women live a healthy lifestyle and prevent heart disease.

More than one million people in the U.S. suffer a #heart attack each year. Use this as your guide to #heartattack prevention.

Your Heart Attack ‘To Do’ List: slowly chew an uncoated aspirin while you wait for help to arrive. 3 Easy Exercises Drop Blood Pressure Below – Starting Today! Preventing Diseases Such As Stroke, Heart Attack, And Kidney Failure

Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! Corporate Wellness infographic about how wellness programs can improve employee health and productivity and contain health care costs.

Health care costs of adults with pre-diabetes and diabetes--workplace wellness and condition management programs can help reduce risks for diabetes and help individuals better manage their condition, decreasing health care costs.

Health care costs of adults with pre-diabetes and diabetes--workplace wellness and condition management programs can help reduce risks for and help individuals better manage their condition, decreasing health care costs.

Office stretches to do at your desk. #healthDE
Stress is a huge problem already, and as we enter the holiday season it will only accumulate more. This is a great guide for stress in the workplace, having less is beneficial to employees and employers.
Smoking Cost Infographic - This Could Be You - Go Check Out WebMuscleFitness.com
Excess Sodium: Its impact on your health and appearance! -- heart.org
The Grinch Movie Workout
I did this workout the other day when I couldn't get to the gym, and I have to warn you - it's intense! Go ahead - get your workout "gobble" on and you will for sure feel like you want to "wobble" after this one! No excuses either - this one can easily be done at home and requires NO equipment! Gobble 'til you Wobble Workout Circuit | He and She Eat Clean