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Health and Fitness

192 Pins199 Followers
from Skinny Ms.

No-Bake Workout Bars

Snacking after exercise is a smart way to boost weight loss. But not any ol’ snack will do. Check out these 11 quick and easy post-workout foods that won’t sink your goals.

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No-Bake Workout Bars - Skinny Ms.

skinnyms.com

from Gimme Delicious

Healthy Creamy Avocado Cilantro Lime Dressing

Healthy Creamy Avocado Cilantro Lime Dressing | Gimme Delicious @ INSTRUCTIONS Place all the ingridents In a food processor or blender. Process until smooth, stopping to scrape down the sides a few times. Thin the salad dressing out with about ⅓ cup water (give or take) until it reaches a desired consistency. Keep in an airtight container for 1-2 weeks.

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Healthy Creamy Avocado Cilantro Lime Dressing

gimmedelicious.com

This must be the coolest website EVER. Click on any area of girl's body you'd like to tone and it gives you a full list of exercises you can do. :)

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exercise finder

divine.ca

from Skinny Mom

70 Yoga Poses to Tone, Strengthen, and Detox Your Body

We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!

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skinnymom.com

Good thing I already eat most of these things anyway!

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Top 10 Foods That Burn Belly Fat Infographic

dietdigest.org

from Chef Savvy

Greek Kale Quinoa Salad

30 Minute Greek Kale Quinoa Salad ~ loaded with tons of vegetables and tossed with lemon and olive oil! | chefsavvy.com

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chefsavvy.com

proper cucumber sandwiches - I made a petite version of this for a high tea I organized for my wife and a friend on the 200th anniversary of Pride & Prejudice. They were delicious.

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proper cucumber sandwiches | ChinDeep

chindeep.com

from Skinny Mom

Cutting Carbs? Don't Freak! Here are 10 Healthy Alternatives

Delicious alternatives that you can eat without sacrificing calories or feeling deprived.

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skinnymom.com

How to Half a Recipe - Pinning this now to print and keep in my kitchen later!! This will be SO NICE when I need it!

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howtodecorho.me

from Kalyn's Kitchen®

Southwestern Quinoa Salad with Black Beans, Red Bell Pepper, and Cilantro

Southwestern Quinoa Salad is perfect for a holiday buffet or Superbowl party, but this colorful and delicious salad is good any time of year. [from KalynsKitchen.com]

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kalynskitchen.com