#fitness #motivation #nutrition
magical hard-boiled egg w/ soft yolk. the best of a fried egg without the yucky crusties and without the undercooked whites. MUST TRY
Sweet Potato Quiche. Fourteen Forty: Weekend Meal Prep
Raw Vegan Strawberry-Vanilla Chia Seed Pudding Recipe. Yum. I had vanilla coconut yesterday morning! Ingredients: 1/3 cup dried chia seeds (do not pre-soak) 1 cup homemade almond milk 2 teaspoons pure vanilla extract 6 medium strawberries
This Greek salad is fresh and crisp – the perfect, light summer salad! Use tofu feta - yum!
Roasted Beet Salad with Pea Shoots & Chèvre on Adventures in Cooking
Lentil Salad | Skinnytaste. Only about 100 calories per serving. Rooster's restaurant has a lentil and quinoa salad that I crave, I want to try this and see if it's anything like it.
Best of Summer Kale Salad with Blueberry-Balsamic Vinaigrette - Iowa Girl Eats
how to prep for a week of healthy eating
Buzzfeed's Clean Eating Challenge - two weeks of low-carb meals, all thoroughly plotted out (grocery lists, recipes, etc.)
Kale salad packed with fresh avocado, quinoa, pomegranate seeds, pecans and crumbly goat cheese along with a wonderfully tart Meyer lemon vinaigrette.
This soup is healthy and it fills you up and it's delish! Recommendation: double the carrots and cabbage, add celery and use vegetable broth and it is the perfect vegan soup!
53 Healthy Snacks for Work.
Red Cabbage Beet & Bean Salad
Quinoa Taco Salad
Egg muffins = zero carbs + lots of protein. Breakfast on the go for the week
Cucumber cups - these would be so good stuffed with tuna or chicken salad!
Stuffed peppers enchilladas, good way to cut out the carbs.
cucumber + avocado salad
Breakfast Coffee Protein Shake
Paleasgna - no pasta, low carb, lots of veggies.