Michele Poole
More ideas from Michele
Great tips to shed those pounds!

10 pounds in 30 days is reasonable if you want to loose weight a week is strongly recommend if you want to do it while being healthy if you are loosing a ton of weight but your not eating your not loosing fat your losing muscle wich actually is your

10 Ways to Help Yourself Out of a Funk. Try these tips and tricks the next time you're feeling blah.

10 Ways to Get Yourself Out of a Funk - Depression - We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.