You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.

Fat-Free Vegan Oatmeal Cookie Smoothie Recipe | Happy Herbivore

Fat-Free Vegan Oatmeal Cookie Smoothie Recipe

Fat-Free Vegan Oatmeal Cookie Smoothie Ingredients 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins

Skinny Shake That Tastes Like Wendy's Frosty! 3/4 Cup Almond Milk, About 15 Ice Cubes, 1/2 Tsp Vanilla, 1-2 Tbsp Unsweetened Cocoa Powder, 1/3 Of A Banana

Recipes For Home and HealthHave you tried the Skinny Shake before, it tastes like a Wendy’s frosty: ¾ cup Almond Milk about 15 ice cubes ½ tsp Vanilla Tbsp unsweetened Cocoa powder of a.

Light #Oreo #Smoothie

Light Oreo Smoothie Recipe: 1 frozen medium sized banana cut in slices cup vanilla greek yogurt cup milk (I always use coconut milk) teaspoon sweetener (optional) 2 Oreo cookies or other chocolate sandwich cookies plus more crumbles to garnish the top

Vanilla Chia Seed Pudding Recipe (lite coconut milk, pure maple syrup, vanilla, chia seeds)

Vanilla chia seed pudding

Vanilla Chia Seed Pudding Recipe: 1 cups lite coconut milk (or any type milk will do.it's the seeds that turn it to pudding) 2 tablespoons pure maple syrup teaspoon pure vanilla extract cup chia seeds. Mix and refrigerate 3 hours or overnight.

Dairy-Free Smoothies

Here s a go-to, gluten-free, dairy-free smoothie recipe for quick nutrition with limitless options. Include a gluten-free, dairy-free protein powder (rice or hemp) and a tablespoon of ground flax seeds or salba seeds for a balanced mini-meal.

Sarah Bakes Gluten Free Treats: dairy free mocha breakfast smoothie

Dairy free mocha breakfast smoothie

Sarah Bakes Gluten Free Treats: dairy free mocha breakfast smoothie {maybe substitute raspberries for the banana?


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