101 Greatest Running Tips - It can be tough to stay motivated—especially when you're tired or the weather sucks. But we've got 101 reasons why you can't quit—from our friends at Runner's World
Shoe Lacing Guide for various Foot Problems - and to relieve pain * top of foot pain*
You know you're a runner when you run up and down a street three or four times to get that last of a mile in on your garmin! ---we'll not my Garmin but my running app lol
That one extra step will build strength in mind body & soul. via (Step Quotes Roads)
Marathon Training - Update 1 with Weekly Training Plan
My Fitness Style Picks: Juicy Couture Sport (Pumps & Iron)
How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Not a runner.but wide foot tie?
I LOVE this quote. My ultimate goal is to lose pounds (so I'm down to about get my body fat percentage to the low-mid and run a HALF marathon.
It's not bragging when I tell you how many miles I ran today. It's so you don't judge me when I devour the whole bag of chips.
Dr Scholl's Active Series Insoles Why have I not discovered these before?