Beyoncé: "Move Your Body" [Full Workout Routine] First Lady Michelle Obama and Beyoncé teamed up in 2011 for the Let’s Move! campaign against childhood obesity. Here’s the complete routine for the “Get Me Bodied” workout
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"Faux"Jito ~ plus 11 New Healthy Cocktail Recipes These diet-friendly drinks don't skimp on flavor. From Shape magazine.
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Want nice legs? A nice tush? Then grab a nice and heavy barbell and do some lunges.
Finally a workout pic without chicken legs!
because I want to be and feel healthier.
Workout Mix: Top 10 Madonna Songs for the Gym
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