Phil Mentos
More ideas from Phil
Workout a variety of muscle groups in under 4 minutes with this fun HIIT (high intensity interval training) workout to Maroon 5's hit song, Sugar!

One Song Workout: Sugar by Maroon 5 Workout a variety of muscle groups in under 4 minutes with this fun HIIT (high intensity interval training) workout to Maroon hit song, Sugar!

Dedicate 10 minutes every day, complete this ab circuit two times, and start seeing big results.

Dedicate 10 minutes every day, complete this ab circuit two times, and start seeing big results. Abdominal exercises and workouts