7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

THE 21-DAY MENTAL WELLNESS CHALLENGE

LOVE THIS: These practices are mainly rooted in spiritual formation, social support, self-care and mental health. | Brittney Moses

#Success #Infographic

13 Reasons Why You're Not Successful

Zen... the beginning simple steps to simplifying your life. http://zenhabits.net/brief-guide/

Zen... the beginning simple steps to simplifying your life. http://zenhabits.net/brief-guide/

FREE PRINTABLE LIST REMINDERS : 50 Things To Do By Yourself For all those times when you are alone or feel alone. For people who love nature, spirituality, yoga, cooking, reading, creating and running free with their hearts. For the full blog post go to http://www.jochunyan.com

FREE PRINTABLE LIST REMINDERS : 50 Things To Do By Yourself For all those times when you are alone or feel alone. For people who love nature, spirituality, yoga, cooking, reading, creating and running free with their hearts. For the full blog post go to http://www.jochunyan.com

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