“Night night, don’t let the bed bugs bite!”: Said as a friendly habit, but at a young age can be taken literally by children and introduces the idea of something being present in the night that could get them. Basically, it is useless trash that can instigate unnecessary fears in your child
Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.-TRY-
Is this for real?! The picture is weird but very interesting. The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains.
This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.