mind over matter

mind over matter

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London  ·  • running • lifting • mothering • trying to stay sane
mind over matter
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Note: This is not a scientific article about nutrition. It is just a little reminder about the fact that there are carbs and there are carbs, and that you are actually totally free to decide for yourself what and how much you can/want to eat. —- Lauren Fisher, a CrossFit Games athlete, posted a picture of … … Continue reading →

Note: This is not a scientific article about nutrition. It is just a little reminder about the fact that there are carbs and there are carbs, and that you are actually totally free to decide for yourself what and how much you can/want to eat. —- Lauren Fisher, a CrossFit Games athlete, posted a picture of … … Continue reading →

Note: This is not a scientific article about nutrition. It is just a little reminder about the fact that there are carbs and there are carbs, and that you are actually totally free to decide for yourself what and how much you can/want to eat. —- Lauren Fisher, a CrossFit Games athlete, posted a picture of … … Continue reading →

Note: This is not a scientific article about nutrition. It is just a little reminder about the fact that there are carbs and there are carbs, and that you are actually totally free to decide for yourself what and how much you can/want to eat. —- Lauren Fisher, a CrossFit Games athlete, posted a picture of … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have been and am further pulling back from blogging and social media. Maybe temporarily, maybe permanently, I don’t know yet. Right now it’s summer and I just want to be. Be without all the non-essential responsibilities and obligations that the online world brings, even when I’ve always just blogged for fun and without any … … Continue reading →

I have some good news - when it comes to feeling better about your health and your body, there ARE some quick fixes!